Saturday long runs depart at 8 AM. Meet at Joint Ventures in Kenmore Sq. (648 Beacon St, Boston) Doors open at 7:30 AM. Pick mileage that suits your training schedule. Feel free to adjust mileage above or below recommendation. Always run first mile very easy and listen to your body. Note: Mandatory vaccination and masks are required to access Joint Ventures |
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Week 1: Jan 1, 2022 (6 - 8 miles)
Week 2: Jan 8, 2022 (7 - 10 miles) Week 3: Jan 15, 2022 (8 - 12 miles) Week 4: Jan 22, 2022 (Riverside Run #1) Week 5: Jan 29, 2022 (10 - 14 miles) Week 6: Feb 5, 2022 (Riverside Run) Week 7: Feb 12, 2022 (12 - 16 miles) Week 8: Feb 19, 2022 (Riverside Run #2 8:30 am start from Riverside T) Week 9: Feb 26, 2022 (14 - 18+ miles (8 miles 8 am start from JV out and back) Week 10: March 5, 2022 (Riverside Run #3 10 am start from Riverside T) |
Week 11: March 12, 2022 (10-12-14 miles 8 am start from JV out and back)
Week 12: March 19, 2022 (16-18-20+ miles 8 am start from JV out and back) Week 13: March 26, 2022 NO group run. 10-12-14 on your own (BAA does not want charity runners on the course) Week 14: April 2, 2022 (10 - 12 miles 8 am start from JV out and back) Week 15: April 9, 2022 (8 miles 8 am start from JV out and back) Race Day: April 18, 2022 |
Full = 500 meters / Half = 250 meters Hill runs meet Wednesdays at the bottom of the Beacon St. hill inside the Boston Common (Corner of Charles St & Beacon St) Start time is 5:30pm, if you need to come late feel free to join in when you get there. |
Week 1: Jan 12 | 2 - 3 full
Week 2: Jan 19 | 3 - 4 full Week 3: Jan 26 | 4 full Week 4: Feb 2 | 4 half & 3 full Week 5: Feb 9 | 5 full |
Week 6: Feb 16 | 6 full
Week 7: Feb 23 | 12 half Week 8: March 2 | 6 - 7 full Week 9: March 9 | 6 half & 4 full Week 10: March 16 | 8 full |
Week 11: March 23 | 8 - 9 full OR 5 half & 6 full
Week 12: March 30 | 9 = 10 full Week 13: April 6 | 6 full Week 14: April 13 | 2 - 3 full Race: April 18, 2022 |
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